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Sunday, November 7, 2021

What is Good Quality Sleep? | HappyMaven x Somnia


Sleep Specialist & Head of Sleep Health at Somnia, Dr Kat Lederle, joined HappyMaven to discuss the importance of sleep.

We've pulled out some of our favourite answers from our fireside chat with Dr Kat, here's her insightful answer to the question... 'what is good quality sleep?'.

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