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Friday, October 29, 2021

Feel Good Friday: HappyMaven x Somnia


Feel Good Friday is a series of bitesize online experiences held on the first Friday of each month. Meet and learn from founders of wellbeing organisations how to boost happiness hormones, spark creativity and re-energise for the day.

HappyMaven’s Chief Happiness Officer, Suki Bassi says:

“When HappyMaven held an informal & uplifting 30-minute session with our partners, Goodsted, to wrap up Mental Health Awareness Week in May this year, I found the experience simply enjoyable and fun - feelings that had been missing for a little while. Having inspiring and uplifting conversations with our guests and being able to provide them with something tangible to develop their personal, professional or community wellbeing gave me great pleasure and reminded me why I do the work that I do.

I believe this combination of bitesize sessions, pertinent topics, stimulating guest speakers and two-way conversations make for a memorable and valuable experience - personally and professionally. And so to continue to share this with our amazing HappyMaven tribe the idea for a monthly #FeelGoodFriday event was born!”

Enjoy our continuation of these incredibly uplifting, inspiring and educational sessions; watch along to HappyMaven speaking with Sleep Specialist & Head of Sleep Health at Somnia, Dr Kat Lederle, to discuss the importance of sleep and how to make the most of it, in our latest #FeelGoodFriday fireside chat.

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